Today's meditation
GUIDED MEDITATION
FREE AS A DUCK
Embrace the unknown, live in the now and be truly free
8 minutes
Mini meditations
FLOOR CRASHED
Find your footing again with some breath work
4 minutes
FIGHTING FOMO
Find peace, calm and joy in where you are
5 minutes
RUG RECOVERY
Let go of the fud and embrace the now
4 minutes
Creative meditation
